7 Secret for Maintaining your Motivation

onlinecounsellingcollege:

1. Grasp that it’s YOUR life, and no-one else’s life.
2. Decide to “live on purpose”.
3. Recognise that achievement has a price tag attached to it – and decide you’ll pay that price.
4. Work on constantly maintaining your focus.
5. Chose a skill or a field and…

1,733 notes

fitness-fits-me:

Intake from today!!! Give or take 100 cals. Soooo carb based but i did so much cardio so makes sense :)

The app I use is called “Lose It!”. I do not go by Lose It!’s calorie goals and I do not advise to, the goals would make you have to starve yourself and that is bad (same as every other calorie app including MFP). I just use it to track in my daily calorie and macro intake because it’s great for that, has a variety of foods, and let’s you scan barcodes to get the nutritional information or add in your own food :)

See my daily intake here:
http://fitness-fits-me.tumblr.com/tagged/intake

17 notes

fitness-fits-me:

Workouts from today. 😋

The app I use is called “Fitocracy”. Add me on Fitocracy with my username “jupka96”. 

See my daily workout here:http://fitness-fits-me.tumblr.com/tagged/workout

fitness-fits-me:

Workouts from today. 😋

The app I use is called “Fitocracy”. Add me on Fitocracy with my username “jupka96”.

See my daily workout here:
http://fitness-fits-me.tumblr.com/tagged/workout

15 notes

congalineofdurin:

everybody-calmdown:

congalineofdurin:

had to shut a bitch down today

And that’s how public shootings and school shootings and shit like that happen. I’m not saying that this dude is not creepy as fuck, but this is not the way to handle this! He didn’t say anything mean (on purpose), and when you shut him down like that how the fuck do you think he’s going to react? He must know he’s somewhat creepy, but when a complete stranger that he adores tells him so vividly how creepy he is, that must wreck his world. I’m just saying I wouldn’t be surprised if he bought a gun (legally, but that’s a different issue) and went in to the store he knows you fucking work at. Just be nice to people fuck.

Alright, you know what? I don’t want to reblog this post. I want this post to die. And I have never once reblogged to reply to someone else’s comment on this post. But this one? This one I’m fucking gonna, because how. dare. you.

Are you seriously one of those slimy, inhuman grease traps of a human being who blame VICTIMS OF SHOOTINGS FOR THE FUCKING SHOOTINGS

Don’t you EVER come at me and try to tell me that I need to be responsible, personally responsible, for the mental satisfaction of the kind of monsters who would do something like that. Don’t you ever tell me I have to let myself be uncomfortable around people who LITERALLY STALK ME and put on a big smile and let them down gently because in your twisted little brain it is MY JOB TO KEEP THEM FROM KILLING PEOPLE

H O W   F U C K I N G   D A R E   Y O U

YOU are the problem. YOU are the kind of person who justifies that kind of senseless violence by saying WELL IF SHE HAD JUST GIVEN HIM A CHANCE

IF SHE HAD JUST FUCKED HIM

IF HE HAD JUST ‘GOTTEN SOME’

HE WOULDN’T HAVE RAPED HER/SHOT THEM/DONE IT

Are you fucking proud of that? Are you proud that that’s the tiny drop you choose to drop into society’s bucket? 

I don’t care if it ‘wrecked his world’ when he was called out on his socially unacceptable, disgusting behavior. I don’t caaaaaaaare

His actions are HIS actions. His actions are HIS fault

the next time I see a tragedy like the elliot rodger shooting on the news, I’m gonna think of all the vile comments from people online that say it all could have been avoided if the people he threatened and menaced would just relinquish their bodies and their comfort and their personal space for him, and I’m gonna  s e e   y o u r   f a c e  and I hope you fucking know it.

Don’t you ever talk to me. I am sick to my stomach over your fucking bullshit.

(via cloudcuckoolander527)

264,955 notes

leseanthomas:

Goddammit, John Oliver delivering the heat again. And I thought this current, Burbank weather was no joke, lol!  

(Source: -teesa-, via cloudcuckoolander527)

197,938 notes

(Source: lawebloca, via bunnyfood)

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carleecochina:

devilvsdemon:

unexplained-events:

Lilica

An abandoned junkyard dog walks 4 miles to the other side of town every day where she goes to get fed by a woman named Lucia. One day Lilica grabbed the plastic bag she was fed in, and ran. Food spilling everywhere. 

Lucia decided to follow her and see what was going on. She discovered that Lilica was saving the food to share with her starving friends at the junkyard. Now Lucia ties the bag for Lilica. Some things are worth being explained.

VIDEO

😿

I’m fucking crying

(via unexplained-events)

4,745 notes

unexplained-events:

The Ghost Club is a paranormal investigation society officially founded in 1862 and is likely the oldest official organization in the world that we know of. The club has continued to this day, and even meets on Saturdays in London, as well as still performing investigations. Their website is here for anyone that wishes to learn more, though I will warn you it looks like it’s straight out of 2001. 

unexplained-events:

The Ghost Club is a paranormal investigation society officially founded in 1862 and is likely the oldest official organization in the world that we know of. The club has continued to this day, and even meets on Saturdays in London, as well as still performing investigations. Their website is here for anyone that wishes to learn more, though I will warn you it looks like it’s straight out of 2001. 

885 notes

ricflairsniece:

unexplained-events:

The Nutshell Studies of Unexplained Death

Frances Glessner Lee, a millionaire heiress, revolutionized the study of forensics and crime scene investigation. She believed that crimes could be solved by a detailed analysis of visual and material evidence.

She used newspaper reports, and interviews with policemen and morgue workers to create miniture crime scenes(which were extremely detailed) such as suicides, accidental deaths, accidents as homicides and homicide, potentially, as suicides. Of the twenty she made, eighteen have survived and of those eighteen, eleven show violent deaths of women. Everything from the wallpaper to the presence of alcohol and drugs was added to the miniture crime scenes.

This helped investigators train to identify crimes and clues found at crime scenes and left a big mark on the field as we know it today. They were also used in Harvard Associates in Police Science (HAPS) seminars. She called them nutshell cases, a name that was inspired by a detective who told her this:

As the investigator, you must bear in mind that there is a two-fold responsibility—to clear the innocent as well as expose the guilty. Seek only the facts—Find the truth in a Nutshell.

SOURCE

There is a documentary about this on Netflix called Of Dolls and Murder.

(via unexplained-events)

5,498 notes